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Free Releasing Stress Meditation

When I was suffering with chronic stress and anxiety daily, meditation helped me to calm my mind and body. I created this meditation so that you can do the same!

How I Can Help





Breathwork is one of the fastest ways to calm your nervous system and shift your state! Experience the benefits of breathwork anywhere and anytime. 


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Are you ready to let go of whats holding you back and create strategic action towards what you desire? I take my 1 on 1 clients through a proven process that allows you to release negative emotions & limiting beliefs, create new strategies, and create the future you desire. 


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I started, ran (for 10 years) and sold a successful service business. I now help business owners like you maximize profit by removing barriers and creating lucrative strategies. 


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About Michael

I am incredibly passionate about helping professionals like you breakthrough your problems quickly and permanently. Allowing you to gain confidence and clarity to achieve your goals.

I am a certified master coach in Neuro Linguistic Programming, Time Line Therapy®, and Hypnotherapy.


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Nadine McDowell

"​​I just completed the most incredible Time Line Therapy session with Michael Fraser. I am blown away by the power of this process and the speed at which it transforms you. It is very clear that this is Michael's true calling as he is phenomenal at it. He makes you feel very secure with the process as he walks you through every step of the way. He holds a safe space so that you can participate fully and reach your desired outcome. I could not be more grateful. Thank you Michael."

Jason Laine

"Working with Michael was such a healing and positive experience!!  Michael helped grow my confidence in myself and my own ability to heal. He will always listen and make you feel welcome. He is so caring and understanding because he’s been through this. Working with someone who actually “gets it” and has come through to the other side is invaluable. I can’t recommend working with Michael enough."

Michelle Plante

"I connected with Michael at a time in my life where I was experiencing and lot of confusion and uncertainty. I was struggling with debilitating anxiety and panic attacks. After a few sessions together Michael helped me shift my internal state and reminded me of my own power and capabilities. All I had to do was realign back to my truth and everything began too change. My anxiety lifted and my panic attacks ceased."

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